As your personal Certified Life and Health Coach, I will guide you to make important changes in your life. The changes you’ve been meaning to get to, but just can’t seem to find the time or even know where to begin. I am a motivator, strategist and accountability partner. I may hold your feet to the fire, but I am fun and I have a good sense of humor!! I will focus on helping you move forward with new ways of thinking and acting that will help you reach your goals.

I’ve been married, I’ve been divorced, I’ve dated, I’ve been a single Mom, and like you have traveled the quest for love. My business, education, personal research and life experience informs my coaching approach, which is based on compassion, non-judgement in the most practical and common sense way possible.

I grew up in Southern Minnesota on a family farm. I have a wealth of occupational experiences, such as being a nurse, real estate agent, auctioneer, and the last nearly two decades as a health club owner. When the pandemic hit, I became educated and certified at the Health Coach Institute.  I also am certified in Gravity Yoga, and most recently, I am a Level III Safe Conversations Leader Trainer, teaching households and businesses a new way of talking without criticizing, listening without judgment, and connecting beyond difference. 

On a personal level, I enjoy nature, reading, listening to music, boating, biking, and spending time with my husband, family, and friends. Oh and by the way, let me introduce you to “Georgia the Cat”. He came from Atlanta, Georgia…hence the name Georgia! He is full of personality and TROUBLE!!!